Kale, Cauliflower, Broccoli, Brussels Spround, and Cabbagle

These are most popular of the world's healthiest vegetables: kale, cauliflower, broccoli, brussels sprouts, and cabbage. They are called brassicas.

For a long time, brassicas had a mixed reputation. The rising popularity of brassicas is due to their extraordinary health benefits and also they can taste delicious when properly prepared, that is without death-by-boiling or burial under a blanket of cheese.

Roasted brassicas are awesome!


Gradually Learn as You Let Go

My master used to tell a story about letting go. It's called the Wedding Party. Once upon a time, a wedding party boarded a boat to jo...