Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Kale, Cauliflower, Broccoli, Brussels Sprouts, and Cabbage

These are most popular of the world's healthiest vegetables: kale, cauliflower, broccoli, brussels sprouts, and cabbage. They are called brassicas.

For a long time, brassicas had a mixed reputation. The rising popularity of brassicas is due to their extraordinary health benefits and also they can taste delicious when properly prepared, that is without death-by-boiling or burial under a blanket of cheese.

Roasted brassicas are awesome!